Dear friends
My life is blessed with a crap load of busy. I feel guilty about using the bathroom much less making time to workout.
But I'm committing to moving and being active everyday! I've actually worked out 2xs at a YMCA class that almost killed me.
But I've decided to just move. That's something I can do right?!
Hell yeah!
So today I worked out for 17 min on the treadmill.
What have you done today?
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